Image by Sumner Mahaffey

YOGA

Yoga comes from the Sanskrit word “yuj” which means “to join together.”  Simply put, Yoga means “union”.

The union between the individual soul (Jeevatma) and the universal soul (Paramatma). The practice of yoga is the way you live your life. Being kind, compassionate, and speaking a love-language are only a few examples of the practice of yoga.

montbrison yoga woman .jpg

YOGA IN DUDELANGE

 

During the week I teach beginner-friendly yoga classes in Dudelange, in a private yoga studio.

 

Mondays

Hatha Yoga from 17.30-18.45 in English 
Hatha Yoga from 19.15-20.30 in Luxembourgish 

 

Thursdays

Hatha Yoga from 17.00-18.15 in Luxembourgish 

Yoga Shake (mixture between intuitive dance & yoga) from 18.45 - 20.00 in English

Drop-In : 20€
10x Classes : 180€

Maximum of 7 students per class.

Kindly send me an email for more info :

info@alinenowacki.com

Untitled design.png

YOGA AT YOUR HOME

Online
 

private 1:1 Yoga Class (60min) + Reiki (15min)

35€ per person
 

private Group Yoga Class 2-6 people (60min)

20€ per person

or

Face-to-Face

 

private 1:1 Yoga Class (60min)

50€
 

private 1:1 Yoga Class (90min)

65

private 1:1 Yoga Class (60min) + Reiki (15min)

60

private 1:1 Yoga Class (90min) + Reiki (15min)

75€

private Group Yoga Class 2-6 people (60min)

25€ per person

private Group Yoga Class 2-6 people (90min)

30€ per person

Kindly send me an email for bookings or more info :

info@alinenowacki.com

YOGA AT THE OFFICE

Group Yoga Classes (60 min) for you and your team. By bringing mindfulness and relaxation to the office, you'll feel refreshed and centred for the rest of the day. 

Kindly send me an email for more info :

info@alinenowacki.com

C90A41AF-FE27-4506-82B5-321497B3EAC6.PNG

 "Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they’re meant to be.” — B.K.S. Iyengar