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Holistic Coaching

The word “holistic” is rooted in the ancient Greek word “holos” (á½…λος), meaning “whole” or “all”. A holistic approach to health means seeing your health as a whole element, where body, mind, soul and spirit are ONE. 

A holistic way of seeing health is observing everything as a whole: not only taking into account your physical symptoms, but also observing your connection to your mind, soul and spirit; in order to see the entire picture.

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My job is to remind you of your true magic and to empower you to connect with your inner wisdom. I’m guided by the values of authenticity, kindness, and vulnerability. I believe that when we give ourselves permission to feel what we feel and be who we are, we truly come alive.

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1:1 HOLISTIC COACHING

empowering you your transformative journey towards self-discovery and personal growth

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When we work together, I start by listening closely — and with no judgment — to what you’re going through and need. We will honor your unique lifestyle and incorporate it into our discussions. We will explore and challenge any existing paradigms that may be holding you back, allowing you to embrace new perspectives and possibilities.

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In the first deep-dive session we go over your objectives and define together the right mix of practices and techniques — be it reiki, yoga, somatic mouvement, meditation, breathwork, EFT, art therapy and more — that will suit your life and propel you to where you want to go. 
 

We Can Connect Online (Zoom or FaceTime) or In-Person (Fentange, Luxembourg)

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I coach in Luxembourgish, English, French, and Danish.

This is for you if you want to..

  • let go of dense energies (from emotional blockages, old beliefs, trauma-related energies)

  • clear your vision

  • be + feel more balanced physically, mentally, emotionally and spiritually

  • feel more in tune with your intuition & inner wisdom

  • speak + embody your TRUTH

  • learn new tools to auto-regulate your nervous system & ground yourself

  • dig deeper into your soul's purpose/mission

  • connect with your Higher Self

Book your online or in-person session here:

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