Hi there! Welcome 🙏
My name is Aline✨
I started practicing yoga a few years ago to reduce anxiety and panic attacks - and little did I know how magical and transformative the journey would be...and still is!
As a certified holistic health coach and yoga teacher, my mission is to share my love for yoga & life with you. I will guide you on a journey inwards for you to connect with your inner wisdom. I believe that we are our own healers, our bodies are constantly telling us what they need...it's our job to listen to it. And as 'simple' as this sounds, sometimes we need someone external to talk or feel things through.
In my 1:1 coaching sessions I use different tools and techniques such as Reiki Energy Healing, Yoga, Breathwork, Meditation, Relaxation Techniques, Emotional Freedom Technique EFT (Tapping), Neuro-Linguistic Programming NLP, and Art Therapy ✧*:•✺ ☽